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One way to be sure you’ll never run out of money is to be effective at earning income. Two of the top things Americans worry about are becoming ill and running out of money in the future.  One way to reduce both of these risks is to be happy and well focused with meditation. However meditation is not what many people think it is. See a different view of meditation, as a simple exercise, below.

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gary-scott-relaxation-session

Delegates at Writer’s Camp during relaxation session.

A USA Today article “How to be 10% happier: Meditate, says ABC’s Harris” tells how ABC newsman Dan Harris puts aside his skepticism to use meditation as a useful tool for keeping his mind on track. Harris speaks about mindfulness meditation that’s completely secular and free. He calls it a form of exercise for the brain. He says (bolds are mine): It has three very simple steps. One, sit down with your spine straight and close your eyes. Second, try to notice where the feeling of your breath is most prominent, and try to focus on what it feels like every time it comes in and goes out. And the third step is the key. Your mind is going to start wandering like crazy.

Every time that happens, every time you catch your mind wandering, forgive yourself and bring your attention back to the breath. That moment is the bicep curl for the brain. You are breaking a lifetime habit of just letting your mind run around in useless repetitive and unproductive ways and getting back to focusing on what’s happening right now. Just imagine how useful that is in an age of multitasking.

The brain is like a muscle. If you exercise it, it gets better.

One simple meditation technique is to just sit quietly and think a word that is pleasant for you. When I learned this, I used the word chocolate. I sat and thought the word chocolate. Use whatever word works for you. During the meditation that pleasant thought is flooding your system with positive endorphins.

Meditation is deeper than just the endorphins because it helps integrate the brain waves that control our logic with our brain waves that connect us to everything. Many people who teach meditation disagree with my take on this. Many believe that meditation is about emptying the mind. An empty mind is impossible. Nature abhors a vacuum. Exercise uses muscle, not stops using it.

I believe that meditation is about filling the mind with just one positive thought. This exercises the brain to focus. I gained this belief from a routine a healer used with me. He had me listen to a tape for 20 minutes and keep track of how many words I would hear. The tape started with Table… later it shifted to Mable… then Fable and then Cable… on and on all able words. I proudly kept count and when I provided my tally the doctor smiled and said “Do you know how many words you really heard”? “Only One. Table.”

What happened is that the part of the brain that was stimulated when it heard the frequency that it interprets as “Table” was stimulated too many times. Like any overused part of the body, it became fatigued and passed on the job to a nearby area of the brain that was stimulated when it heard the frequency that it interprets as “Mable”. When that part of the brain was fatigued it passed it on again and so forth. I really thought I heard many Able words because my brain was fatigued.

A synonym for fatigue of the brain is boredom so if your mind becomes bored with what you are writing… you stop having fun. Based on the pain pleasure principle, when you meditate by thinking on one word, your brain gets bored and seeks something interesting (interest is the brain’s candy) at deeper levels of intelligence (brain waves beyond the beta we use for our logic).

Sticking to the one thought or word or impulse is a freshening technique that taps you into larger… more interesting fields of intelligence so your brain develops connections that reach more deeply into the infinite intelligence of which we are connected to and are a part of.

Another way to meditate is with baroque music. You can enjoy a business relaxation technique specifically designed to help you in business. See an explanation of how this relaxation session works and a comparison of what this type of meditation does versus other types of meditation click here.

You can use the technique at www.Business Relaxation technique

We use this in our seminars and the delegates love it.

If you try this relaxation session and fall asleep that’s okay. Extra sleep often comes in the early stages of any meditation. When meditating, the body taps into a deeper field of wisdom and does the most important thing it needs to do. The answer for any one who is sleep deprived is… sleep.

Any effective meditation can release feelings of anger, anxiety or depression. If you feel these emotions, this is simply the body releasing stress. Feelings like this are to be expected and are okay. Just be aware of the feelings but ignore them otherwise. Do as Harris suggests, forgive yourself and bring your attention back to the breath.

In our cynical era we are correct to be skeptical about the safety of our banks, pensions and even the purchasing power of our money. However, worry won’t accomplish a thing.

Assure that you’ll always have enough.

Be happier and more effective though the power of meditation.

Gary

Global Earnings Seminar

Regain Real Security

There is a path to true security.

I was reminded of this once when I made a horrible mistake.  Almost!

The supposed error?  Letting my mind wander six decades back to an hour I spent with a girl.

Learn from this near disaster, seven most powerful sources of wealth, health, security and fulfillment in this era.

The girl was pretty and blond.  Terry was her name. My imagination spanned decades returning to my Oregon roots seeing her as if she were there.

We were 11 or 12 and had known each other since we started Rockwood grade school.  Just buddies, our non-romantic friendship lasted 12 years, from first grade till high school’s end.  Then she went off to Pepperdine College in California.  I started traveling the world.  Never saw her again.  I hope her life has gone well.  But until that reflection I’d never thought much of Terry in so many years.

What could have been the tragic error was letting that memory touch my heart.  Two kids, walking on a crisp, Pacific Northwest autumnal afternoon.

We walked down a sun filled, pine needle covered, dirt path.  Huge, fat, green Douglas firs lined the road.  Traffic was no problem, not many cars.  Crossing Stark Street we turned left, hiking three blocks to 182nd.  There we passed an old clapboard candy store.  I can still hear the wooden sidewalk of that store slap beneath my feet, felt the soggy planks sag and smelled astringent pitch from the fir trees.  Then we turned right, up 182nd for about a mile.  There was Terry’s house.

I carried on, walking through a big field, waist high grass turned straw brown by an early frost.  There were dozens of paths made by who knows what.  Animals perhaps or countless generations of other kids walking home alone from school.  I chose one following it to another wood of tall, rough-barked fir.  Crossing one more field, I climbed a rock wall, struggled through a barbed wire fence (my Mom hated that fence ripping my jeans).  I was home!

Sweet simplicity, that dream.  Two kids holding hands, walking on a dirt trail under a crisp, but blue, sunny sky.  Pure innocence.

My tragic error was looking back.  I returned to Rockwood, Oregon with Merri and my kids to show them this part of their roots.  Following the route, Terry and I had walked were the candy store, grange hall, old wooden buildings and their home spun honesty and charm.

Instead we found six lanes of fast, frantic traffic and road rage.  McDonalds, KFC, strip shopping centers.  The car radio blared warnings of local gangs and drive-by-shootings. Beauty, innocence, sweet simplicity, replaced by drive ins and drive bys.  Gangs and drive-by shootings replacing a tender walk in the sun.  Good bye memories, good bye.

How can our kids walk in places like this?  How can we return to those old feeling of security and comfort?

How can any of us possibly keep pace in this world that’s moving so fast?  Then something inside snapped. “There has to be an answer for honest, hard working folks to enjoy the wonderful opportunities of today and regain what we’ve lost over the past forty years”, I swore to myself.

How can we keep up, without having such a fast paced life we turn into machines?  Where do we find time for God, family, charity, and our friends?  How can we rediscover those sun filled, pine needle covered, dirt paths we want to walk?

“There has to be places that are still innocent and pure”, I thought.  “There has to be a way of life that does not pound us with stress”.

This thinking led me to begin reviewing the thousands of economic and business experiences I have shared with readers over the decades.  This started a search for a simpler way of life and a better place to earn and protect our wealth.

By digging, asking and observing, traveling and talking to investors and investment managers all over the world I found that there are true paths to real security in the here and now.  That knowledge helped me develop courses on how to have natural health, everlasting wealth and purposeful investments.

This knowledge helped Merri and me invest in stocks and real estate all over the world.  It helped us find and develop Merrily Farms into a sanctuary here on Little Horse Creek.

That almost error led us to create an entire portfolio of information on how to keep pace, get ahead, enjoy our modern society but, to enjoy life wherever you choose without having to move too fast.

I want to share this information with a special few in our summer course in the Blue Ridge Mountains where the air is dry, crisp, with a bright sparkling sun.  Our North Carolina woods is a place where we can once again walk down sun filled, pine needle covered, dirt paths beneath huge, fat, green fir and hemlock.

We start the course with this question that can help us get our lives back.

“What would you think in the last 30 seconds of your life if you were the richest man in the world but were unhappy?”

This quote is from the opening slide of our Value Investing Seminar, “How to Secure Your Future With a Value Breakout Plan”.  This a vital question because few investors think about the value of comfort and happiness.  Yet the truth is, those who are comfortable and happy with their investments are likely to make good investment decisions.  If not, no matter how much money an investors has, changes are, they’ll lose.

Bring Value and Purposeful Investing Together

value

Join us to learn how to make safety and profit easier and less time consuming so we can focus on our individual purposes in life.

Become an International Club member and join like-minded souls, who take a positive view and think outside the box for better health, greater income and safer, more profitable investments. Share ideas on how to add value to everything and make 2016 -2017 your best years yet.

In 2016 Merri’s, David’s and my mission is to share our 50 years of experience in international business, investing and living to make ourselves happier, healthier and wealthier.

To reach a wider audience we have shifted our seminars online including the seminar “How to Secure Your Future With a Value Breakout Plan”.

Here is a partial syllabus of this seminar.

  • Three common sense ideas:   Avoid lines.  Go where you are a name not a number.  Decide who you are and what matters to you.
  • Why three economic trends that have make smart investors rich every 30 years are ready for cashing in now.
  • How to look for short term problems that create long term value.
  • Update on the best ten markets for safety and profit.
  • How to diversify in value with Country ETFs.
  • The value of time in investing and life.
  • The economics in cyber wars. How to look back at the economics of war to see ahead.
  • Great new innovations that will ignite a 16 year bull market from 2016 to 2032.
  • The next great fuel.
  • Timing long cycles, economic cycles and seasonality.
  • Investing in Demographics.
  • Trading Down, the biggest global trend ahead.
  • Hidden Inflation .
  • How to protect against pension loss.
  • The Silver Dip 2016. When and how to invest in gold and silver . How to double your position with loans.
  • How to spot currency distortions and borrow low to deposit high.
  • How, Why When & Where to bank abroad.

Club membership is for an entire year and the recorded seminar is just one high point.

In 2016 and 2017 we are conducting online seminars about value investing, natural health and how to write to sell.

International Club members receive all the online seminars free.

In addition club membership includes:

  • Personal investing Course (Pi), normally $297, FREE
  • Self Fulfilled How to be a Self Publisher, normally $299, FREE
  • Eventful Business, normally $349, FREE
  • International Business Made EZ, normally $299, FREE
  • Report “Three Economic Conditions for 50% or More Profit,” normally $29.95, FREE
  • Report “Silver Dip 2015” normally $27, FREE
  • Three online Value Investing Seminars, normally $477, FREE
  • One online Natural Health Seminar, normally $119, FREE
  • One online Writers Camp, normally $299, FREE

Annual International Club (one year) Membership  $1,199

Annual International Club (one year) Membership four quarterly $375 payments

Merri and I have been organizing courses, seminars and newsletters about international and Super Thinking  lifestyles for over 30 years.  The importance of this sharing… by like minded souls… was reinforced when a delegate from a course sent an email that said:

My Dearest Merri and Gary, Thank you for your most gracious hospitality last weekend. I am just thrilled at being a part of your group.  You and Gary were exactly as I imagined you to be, warm friendly, kind, considerate, genuine, helpful, fun, sincere, what else can I say……I felt so comfortable in your presence and learned so much in your course. I was sad to leave the farm that Sunday afternoon.  You made us all feel so welcome and cared about.  You were so kind to make arrangements for a ride with the other delegates from the Charlotte Airport.  They were so nice to me and so helpful, by the time the weekend was over I felt like they were my long lost brothers. Monday morning we all had breakfast at the airport together and I was so sad to see them go, I was sad the weekend was over, perhaps sad is not the right word for how I was feeling perhaps Gratitude is a better way to describe it.  Grateful for having the opportunity to share the weekend with such wonderful, like minded Human Beings, in the beautiful mountains of North Carolina. Thank you Merri and Gary.  Thanks to you I now have new hope and a new direction to move forward in my life.   I know by attending your classes and conferences that through education and due diligence I will make the right choices.

I invite you to be a member of the International Club.

Let’s prosper in these times of change. Won’t you join us in this exciting club and share Merri’s and my lifestyle for the next year?  Join us online.

Club members receive everything we offer in 2016 and 2017.

Annual International Club (one year) Membership  $1,199

Annual International Club (one year) Membership four quarterly $375 payments

Gary

 

 

 

(1) How to be 10% happier